Some days I think I have a grasp on my depression, like I can control it and choose the days… Read more Depression is inescapable….
Yesterday was HARD. People do not realize how hard it is for someone with a mental illness, such as depression, to… Read more Sometimes I have hard days…
Sometimes I feel like I am not present. Like my body is here but my mind is lost and then… Read more Hardly Living
Living with depression sucks. I mean, it seriously sucks balls. Some days I wake up just so sad for no… Read more Depression sucks!
Adverse Childhood Experiences (ACEs) are stressful or traumatic events that occur prior to a child’s 18th birthday. This can include… Read more Decreasing Suicide Rates Means Addressing Adverse Childhood Experiences (ACEs)
Having low-self esteem can put you at risk for developing depression. Honestly, I feel as if low-self esteem is a… Read more Low Self-Esteem is Depressing
It took years for me to come to terms with the fact that I suffered from depression. I say “suffered… Read more Am I Depressed?
According to the Centers for Disease Control (CDC), in 2011, suicide was the second leading cause of death among persons aged… Read more Suicide is a leading cause of death
A colleague of mine that works in behavioral health defines mental health as the ability to live, laugh and love.… Read more Live Laugh Love